Transform what you consume, and then transform your health and life.

 

My name is Andrew Golub.  I am the author of this book,  Slaying The Inflammation Dragon, that is scheduled to be released in 2025.   I am 61 years old at the time of this writing.  I lived in New York City most of my Adult life until 2019.  From City life, and a diet that I "thought" was decent,  I wound up becoming obese at 270 lbs. and horribly sick.  Back around 2010 I sustained a sports injury that I thought was minor.  It never healed and became arthritic. Well,  I progressively got worse until I was forced to retire from my job of nearly 20 years.  I struggled with these conditions for about 15 years.  Doctor after doctor told me that I needed hip surgery,  and to take insulin.  Now that I think back,  it reminds me of a dishonest mechanic selling you a transmission that you don't need.  

In 2019,  I moved to Central Pennsylvania because I wasn't about to give up on my health. I knew the city environment had some connection to my illnesses. Now in 2025,  I weigh 176 pounds, which I did not even try to lose the weight,  it resulted from ceasing to eat "poisons". Now when I say poisons,  everyone is different.  What is poison for me, is not poison for another, e.g. Gluten.  Yes, it turns out that I have either Celiac disease or Gluten Sensitivity.  After much research,  trial and error,  and removing many common everyday items from my diet and lifestyle,  I can say that each day I feel closer to 100% than ever before. My book is a record of what I did without medical approval or supervision.  I wasn't about to surrender to the over-priced butcher shop,  nor was I going to be the next person that finds dependency on pharmaceutical drugs. 

After waking up with chest pains in the middle of the night,  not being able to go up and down flights  stairs, from a size 44 to a 34,  and constant chronic pain that distracted me from everything,  I am now starting to get my life back in order,  especially my health.  

Fasting, learning to eat correctly, exercise and good nutrition, and learning to live without gluten of any kind,  including all grains, has dramatically improved my health and wellbeing. All of this is contained in my book with citations and links to the doctors and researchers who provided reliable honest information that I relied on.  

Don't be lied to.  Learn and understand what is being done to so many good Americans.   Last year I buried two friends,  both of whom had poor diets. Addiction comes in a multitude of ways and methods.  However,  it is stoppable and preventable.  I never thought a piece of toast in the morning with my eggs,  could harm me. Turns out that I cannot touch any gluten product.  And this condition was not evident in my early years,  nor was the obesity.  It took decades to accumulate.  Learn from my trials and tribulations with Food and Gluten.  It saved my life. If you get the book when it comes out, and it helps you in any way, then please tell others who may need that shift in their life.  

My blog and book is primarily about sending people reliable information and research about health and wellness, and exposing the lies in our system with respect to health, wellness, and more. Topics are selected for their relativity. I also share my own personal experiences and struggles so other people can benefit and gain insights.    .   

In case your interested in the book,  please just fill out the contact information, and send a message.  Your email will be placed in my files,  and when the book is finally completed, you will be notified.

Thanks, and God Bless you.

Andrew Golub