Tonight, I had a conversation with an RN Supervising Nurse, which inspired me to write this article. There is a lot of misinformation in our society, the medical field, the food industry, and the pharmaceutical industry. Humans by evolution are designed for long durations without food.. Propaganda, addiction, and other causative factors are part of the psychology of an individual's belief systems. The body and mind are capable of much more than you think and believe. Fasting has been around since the beginning. It's in every major religion of the world. For decades, glucose has been considered the brain's primary fuel source. However, emerging research suggests that ketones, produced during periods of low carbohydrate intake or prolonged fasting, may offer a superior alternative for optimal brain function. This article delves into the science behind this phenomenon, exploring the potential benefits of ketones for cognitive enhancement, neuroprotection, and overall brai...
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