Slaying The Inflammation Dragon, Health, Wellness, and News

 The link between sleep deprivation,  weight gain,  and cortisol.  If you work overnight shifts,  or experience sleep deprivation, this is for you.  The Vicious Cycle: How Sleep Deprivation, Cortisol, and Weight Gain Are Linked In our fast-paced, 24/7 world, sleep is often the first thing to be sacrificed. We burn the midnight oil to meet deadlines, binge-watch a new series, or simply try to cram more into our day. However, this seemingly harmless habit of skimping on sleep can have profound consequences for our health, particularly when it comes to our waistline. The relationship between sleep deprivation, the stress hormone cortisol, and weight gain is a complex and interconnected cycle that can be incredibly difficult to break. The Role of Cortisol: Our Body's Alarm System Cortisol is often referred to as the "stress hormone." It's a glucocorticoid produced by the adrenal glands and plays a crucial role in the body's stress response. When we face a threa...

Here is your medical system in a nutshell, written by a Medical Doctor. This system is a nightmare. https://www.madinamerica.com/2024/04/prescription-drugs-are-the-leading-cause-of-death/

 The government and media has made so many errors in this case,  I am leaning towards the belief that Luigi is going to go free.   They have prejudiced this case like no other.  I am not surprised at all.  In fact I predicted this in prior posts.  They are completely screwing up this case like no other.  I am tending to believe that they want to set him free.   Check out this video with details.  

Today I had a discussion with a medical professional who in my opinion has been victimized by the food industry and sustained a long time battle with obesity.  Despite being a highly trained active medical professional in the medical industry,  our discussion was primarily around reading labels and gaining an understanding that the same agency that regulates our available pharmaceutical drugs, also regulates the poisons and toxins in our food.  It is my opinion that this ongoing vicious cycle of poisoning the masses and population, including children, is deliberate.  You cannot convince me that the medical community and the doctors and scientists of the FDA that purportedly have the highest and most elite educations, does not know that the population is deliberately being poisoned among other maladies, in order to create sick people so doctors can engage in extremely costly surgeries, administer pharmaceutical  drugs to their patients that many times exacerbate ...

Click The Link:   Dr Rhonda Patrick on Plastics

  Why Don't I feel bad?  It must be because I know the absolute truth about the spoiled educated idiots running the Nazi prison camp of ignorance. Click the link and watch.  https://youtu.be/7zDif9y6eeA?si=hzCQG2rOZPcxpDpu

Check out this latest video about Luigi Mangione and the new movement.  https://www.youtube.com/live/qob8C0vmvx0?si=16u6wDHjwkT613nK Police give a  fine to a  homeless man who urinates on himself,  we charge a simple murder with terrorism,  while  the dysfunctional  medical and legal systems are killing,  disabling,  and bankrupting millions of Americans...Maybe we need to redefine the definition of crime in the criminal justice system,  to include genocide and oppression  of the American people.  So much intelligence and compassion,   I'm beside myself.  Luigi Mangione has single handedly brought the entire system under the spot light,  and for good reason,   it's a useless pos that revolves around greed and fraud.  I predicted this collapse years ago. And here we are today.  After a while everyone sees through the BS and lies.  This is one of those times.  You reap wha...

  Ultra-processed foods now make up nearly  60% of the average American's diet —and just 5 days of eating them measurably impairs white matter integrity in brain regions crucial for decision-making and cognitive control, according to a new study. Ultra-processed foods are linked to hypertension, obesity, cancer—including breast cancer—and increased all-cause mortality.   Research by leading obesity scientists has shown that when people eat highly processed foods, they  consume up to 500 more calories per day.   And the effects happen fast. A  new study found that just 5 days  on a high-calorie ultra-processed diet led to:   A 63% increase in liver fat, despite no change in body weight. Altered insulin activity in the brain, impairing metabolism. Diminished reward sensitivity and reduced white matter integrity in regions controlling motivation, cognition, and impulse control.   The shocking part? These changes—resembling those of a brain from ...

  https://www.facebook.com/share/p/161fzCXzKL/?mibextid=wwXIf China has revealed a significant leap in hypersonic technology, successfully testing an engine capable of Mach 16 speeds. The oblique detonation engine (ODE), powered by standard aviation kerosene, showcased its capabilities in Beijing's JF-12 shock tunnel. Notably, it achieved combustion rates a thousand times faster than traditional scramjets, maintaining Mach 9 for a sustained distance. This breakthrough brings China closer to its ambitious goal of a Mach 16 aircraft by 2030, with substantial implications for its hypersonic military arsenal."

 The TV special "Who Is Luigi Mangione?" was directed by Brian Ross and Rhonda Schwartz, with Brian Ross also credited as the writer 1 . The special documentary explores the life and background of Luigi Mangione, who is accused of the murder of UnitedHealthcare CEO Brian Thompson 1 . It features commentary from various experts, including Dan Abrams, criminologist Casey Jordan, and NYPD Chief of Detectives Joseph Kenny.  Latest documentary  Who is Luigi Mangione  on Amazon Video Max  As I originally suspected, they are now acknowledging Luigi's medical condition and the invasive, extreme medical procedures he underwent following his surfing accident. No one murders a complete stranger, regardless of who they are, without an extreme reason. Luigi has deep-rooted motivations for his actions. He believes the system is a complete disaster, harming millions of everyday people, including himself. He was driven to madness by a combination of his extreme intelligence and...

https://www.facebook.com/share/1MMU1V3SNX/ One of the biggest reasons the US is very dysfunctional is because we have a constant struggle and battle with ideological differences.  In God's world there are only 10 Commandments.  In the legal world there are billions of pages of precedents,  rules, laws, administrative rules,  and the list goes on and on.  This is why things only get progressively worse. 

Watch the free documentaries.  https://tubitv.com/movies/100032830/new-york-post-presents-luigi-mangione-monster-or-martyr https://tubitv.com/movies/100032908/tmz-investigates-luigi-mangione-the-mind-of-a-killer   Luigi's website.  https://www.luigimangioneinfo.com/pages/attorneys/ While I do not condone acts of violence, and my sympathies go out to Brian Thompson's family,  this case is politically charged like no other.  I have first hand knowledge and experience of just how "off" the system actually is, especially in a place like New York.  The system,  while there is some good left in our system, many times is nothing more than an underhanded game of greed.  It's true,  and the youth of America are aware and realize this.  My own personal experiences with government,  the food and medical industry,  nearly cost me my life.  I can identify with the political issues that eminate from this case.  So many people are s...

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  The Power of Omega-3 Fatty Acids: Reducing Inflammation and Boosting Health Omega-3 fatty acids have garnered significant attention for their potential health benefits, particularly in reducing inflammation and promoting overall well-being. These essential fatty acids, primarily found in fatty fish and certain plant sources, play a crucial role in various physiological processes. This article explores the mechanisms by which omega-3 fatty acids combat inflammation and highlights their diverse health benefits. Omega-3 Fatty Acids and Inflammation Inflammation, a natural response to injury or infection, can become chronic and contribute to various diseases. Omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), exert anti-inflammatory effects through several mechanisms: Inhibition of Pro-inflammatory Molecules: Omega-3s interfere with the production of pro-inflammatory molecules, such as cytokines and eicosanoids, which promote inflammation....