Slaying The Inflammation Dragon, Health, Wellness, and News

The Connection Between Commercial Food and Food Addiction Food addiction is a growing concern in today's society, and research suggests that commercial foods, particularly ultra-processed foods, play a significant role in this phenomenon. This article explores the connection between commercial food and food addiction, highlighting the factors that contribute to this issue and its implications for public health. What is Food Addiction? Food addiction is characterized by an uncontrollable craving for certain foods, often high in sugar, fat, and salt, despite negative consequences such as weight gain and health issues[43dcd9a7-70db-4a1f- b0ae-981daa162054]( https:// www.psychiatryredefined.org/ ultra-processed-foods-a- catalyst-for-addiction- recovery/?citationMarker= 43dcd9a7-70db-4a1f-b0ae- 981daa162054  "1"). It shares similarities with substance addiction, including withdrawal symptoms and tolerance[43dcd9a7-70db-4a1f- b0ae-981daa162054]( https:// www.cambridge.org/core/...

Certainly! Here is the article with citations formatted in Chicago style: The Health Benefits of Organic Food over Commercial Food Products In recent years, there has been a growing interest in organic food, driven by an increasing awareness of the health benefits associated with it. Unlike commercial food products, organic foods are grown without the use of synthetic pesticides, fertilizers, and genetically modified organisms (GMOs). This shift towards natural farming methods has resulted in produce that is not only better for the environment but also for our health. Here are some key reasons why organic food is considered healthier than commercial food products: 1. Fewer Pesticides and Chemicals One of the main advantages of organic food is the significant reduction in pesticide residues. Conventional farming relies heavily on synthetic pesticides and herbicides to protect crops from pests and weeds. While these chemicals are effective, they can leave harmful residues on food that we...

The Science and Applications of Essential Oils Essential oils have been used for centuries for their therapeutic and aromatic properties. From ancient civilizations using them in religious ceremonies and medicinal practices to modern-day aromatherapy and personal care products, these potent plant extracts have found their way into various aspects of our lives. But what exactly are essential oils, and how do they work? Let's delve into the science and applications of these fascinating natural products. What are Essential Oils? Essential oils are highly concentrated, volatile aromatic compounds extracted from various parts of plants, including flowers, leaves, stems, bark, and roots. The extraction process typically involves steam distillation, cold pressing, or solvent extraction. These methods help to capture the unique chemical profile of each plant, resulting in an oil with distinct therapeutic properties and aroma. The Science Behind Essential Oils The therapeutic effects of ess...

Originally reported by ABC News with this recovery from the plane crash. An absolute tragedy. Crews work to remove aircraft from Potomac River U.S. officials say they have recovered the bodies of both pilots from the wreckage of the Black Hawk helicopter that crashed into the American Airlines flight. Please see our disclaimer about fair use of this broadcast.

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If you like essential oils the way I do,  for their natural holistic numerous applications,  then you will love this handbook.  It is almost 1000 pages of in-depth information on the science and applications of essential oils.  In addition there are links to Barefut, which is an essential oil company.  I recommend essential oils for many applications,  including some medicinal.  For example,  I have used frankincense for joint inflammation and pain, and it was very effective. Do your research,  there are many essential oils all with different applications. Essential oils are an excellent item for any healing program.  Do your research.   Handbook Link https://naturalingredient.org/wp/wp-content/uploads/handbookofessentionaloil.pdf Barefut Essential Oils:   https://barefut.com/?afmc=2a1

In addition to discovering that I have been Gluten Intolerant most of my adult life, which really became much worse as I aged,  I was plagued with inflammation and obesity that was only worsening with age,  I believe that my body was also full of toxins from the many chemicals in food and the environment of City life.  I say this because when I ceased consuming gluten and any products with additives or preservatives, my body composition drastically changed and I lost weight without trying.   I simply made the firm decision that I was not going to eat anything harmful from a certain point forward.  This decision transformed my health. I lost about 100 pounds and regained much of my lost health. My opinion is that toxicity played a part in this.  My body reacts to gluten as if its poison:  Joint pain, excessive weight,  water retention,  etc.  Making lifestyle changes and consuming healthy foods made a huge difference.  Here is a...

 There was a time in my younger years where I would laugh at the use of essential oils,  and dismissed using them on account of my masculinity.  Oh was I so wrong.  I use them now and they are fantastic for many reasons.  Here is an excellent article on the medicinal value of essential oils, and below this link is another for choosing essential oils applications.  Both are awesome.   https://www.academia.edu/28091208/Essential_Oils_Its_Medicinal_and_Pharmacological_Uses?email_work_card=view-paper https://www.healthline.com/nutrition/what-are-essential-oils#what-they-are

  Our logo is significant because the title of my book is, "Slaying The Inflammation Dragon". About a year ago I was horribly sick and overweight and plagued with joint pain and chronic inflammation.  I took control of my eating habits and addressed gluten intolerance. Essentially, I slayed the inflammation dragon, saving my health.  Doctors are not telling us what we need to know to be healthy.  They are concerned with very costly surgeries and pharmaceutical drugs where they are receiving monetary compensation to keep us sick.  This needs to change seriously, and this is what this blog and new book is all about. My new book is coming out in 2025.  

  Click the "Read More" button, then click this link: Dr. Osborne on the medical lies ,   and hear from a doctor how you have been lied to for most of your life. Dr. Peter Osborne is like no other Doctor.  He is so real and honest, it is refreshing to know humans exist with this level of decency, honesty and ethics.  I credit him with arming me with information that was life-saving.  Doctor Osborne uncovers the truth and exposes the many myths and lies about the medical system, including "propaganda"  Check out one of his latest videos.  https://www.youtube.com/live/oFWU7vk9fCw